Taegeuk Il Jang

  • Start in the Ready or “Joon Bi” stance
  • Turn left 90 degrees into a walking stance with left foot forward, left low block
  • Step forward into walking stance with right foot forward, right hand middle punch
  • Turn right 180 degrees into a walking stance with right foot forward, right low block
  • Step forward into walking stance with left foot forward, left hand middle punch
  • Turn left 90 degrees into a front stance with left foot forward, left low block, right middle punch
  • Turn right 90 degrees into a walking stance with right foot forward, left inside block
  • Step forward into walking stance with left foot forward, right hand middle punch
  • Turn left 180 degrees into a walking stance with left foot forward, right inside block
  • Step forward into walking stance with right foot forward, left hand middle punch
  • Turn right 90 degrees into a front stance with right foot forward, right low block, left middle punch
  • Turn left 90 degrees into a walking stance with left foot forward, left high block
  • Right front kick, foot placed down into walking stance with right foot forward, right middle punch
  • Turn right 180 degrees into a walking stance with right foot forward, right high block
  • Left front kick, foot placed down into walking stance with left foot forward, left middle punch
  • Turn right 90 degrees into a front stance with left foot forward, left low block
  • Step forward into a front stance with right foot forward, right middle punch
  • Yell Kihap!